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Helplines and points of contact
If you are finding things difficult, don't struggle alone. Please find below a list of helplines and messaging services that are available on evenings, weekends or 24/7.
Are you in urgent need of help?
If it is an emergency, ensure that you attend the nearest hospital A&E department or call 999.
To find local urgent mental health support or mental health crisis team, use the following link:
24 hours a day, 7 days a week. Call 116 123 (free)
Email jo@samaritans.org
Run by students, for students- variable hours dependent on University
24 hours a day, 7 days a week.
Text service for crisis.
Text SHOUT to 85258
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